Dr. Caryn is a retired Registered Dental Hygienist and a Natural Health Professional. She enjoys learning and has achieved a Bachelor of Science degree, a Master of Arts degree in Education (with a focus in communication skills) and a Doctorate in Natural Health. She has combined her degrees with certifications as a Personal Development Facilitator, in emotional and energy work and as a Yoga Teacher to provide you with a comprehensive approach to wellness. Her specialty is in Stress Management, Stress-Care and Self-care. Caryn’s heart-centered approach to wellness helps her clients bridge the connection between physical and emotional health so they can achieve an optimal level of wellness. Using Mindset Coaching and a focus on the Mind-Body connection her clients experience a level of balance that surpasses expectations. The result is a transformation in clients becoming he best version of themselves.